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Acne on the Back: The Facts

Acne on the Back: The Facts

Acne is a nuisance, and unless you're one of the lucky few who've never had it, you already know that. Acne is unpleasant to look at and can be rather uncomfortable, leading to a decrease in self-esteem and confidence in those who suffer from it. 

Acne on the back, while less embarrassing than acne on the face, is nonetheless a frustrating and unpleasant experience for most people. Although back acne is more easily concealed by clothing, there are times when this is not an option. These include times when you want to go swimming but need to wear a bathing suit. Even the fittest person in the world might become hyperaware of their appearance if they suffer from back acne, sometimes known as "bacne."

Acne on the back results from the same factors that produce acne elsewhere. A fluid called sebum is secreted by cells in the back. An overabundance of this oil on the skin can lead to clogged pores and hair follicles, which in turn invite bacteria that further irritate the skin. Men are more likely to suffer from back and chest acne. Acne tends to be more painful and difficult to treat if it occurs on the back.


Keeping the back clean as much as possible, if not all the time, is a crucial step in avoiding acne. It's important to take baths on a regular basis. You should exfoliate your back by scrubbing it vigorously while you're in the shower. Scrubbing too harshly can cause further skin irritation and dryness, which can trigger new breakouts. When washing your face, use a gentle exfoliating product like ProActive (http://www.crescatsententia.org) to avoid over-exfoliation.Excessive sweat on the back is to be avoided at all costs. 

After doing an activity that causes you to perspire heavily, you should take off your clothing. When it comes to breakouts on your back, the clothes you wear can be a contributing factor. When worn too snugly or carried too heavily, items like backpacks can irritate the skin by rubbing against the hair follicles, causing breakouts. Try switching from a backpack to a side pack or a handle bag every so often, and swap snug garments for more relaxed ones.

Treatments and other skin-care solutions containing benzoyl peroxide and salicylic acid are available over the counter for milder cases of back acne. Numerous very efficient products, such as the "Proactive Solution," can be obtained online. Always keep in mind that salicylic acid can cause complications during pregnancy and even birth defects, so it's best to avoid using any products that contain it if you're a pregnant woman. They should be used as directed following a normal cleansing routine, exactly like you would with a product designed to treat acne on the face.

In severe cases of back acne, it may be necessary to seek the advice of a doctor or dermatologist. This is the stage at which pimples and other minor skin imperfections become larger, more serious cysts. To treat persistent back acne, a dermatologist may recommend oral antibiotics like tetracycline or minocycline. Scars may become obvious on the back if deep scars, such as those caused by cysts, are left untreated.

A combination of lye, soap, and tea tree oil can be used to effectively treat and prevent back acne. In addition to clearing up and preventing further outbreaks, the antiseptic, antibacterial, and anti-inflammatory properties of all three ingredients will also help restore the skin's suppleness. Natural ingredients like tea tree oil, neem, and basil are found in a variety of creams and soaps that help preserve and restore the skin's healthy appearance.

Remember that back acne is treatable, regardless of the method you choose. If you try a solution and it doesn't work, try another. Avoiding back acne is beneficial to your health and your sense of self-worth, so don't give up if at first you don't succeed.

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